At Proactive, we focus on our Four Corners of Health approach to underpin the way we work with the people in our care. Our Four Corners of Health approach focuses on Function (physical activity) Mindset, Nutrition (what we eat), and Sleep form the foundation of our health.
This is relevant whether we are recovering from illness, from injury, working to improve our wellbeing or striving to become the best version of ourselves.
Our Four Corners of Health approach means we work with you to build the knowledge and insight needed to improve your wellbeing, you will have a platform from which to thrive.
Our Physiotherapy services are here to help everyone from all walks of life whether you are affected by injury, illness, aging, or a disability. Our Physiotherapists work with you to achieve your health goals whether that be recovery from an injury or surgery or for better quality of life.
At Proactive, we ensure your journey from early triage through to independence, study or work goals utilising our range of services alongside our concussion service if required.
Following injury or illness, coping with persisting or chronic pain can be one of the biggest challenges that you face. Acute and chronic pain may originate from a fracture, lower back injury, nerve injury like Complex Regional Pain Syndrome (CRPS), or result from diseases like multiple sclerosis (MS), gout, or post herpetic neuralgia (PHN). Sometimes it appears to have an onset without any of these being present. What we do know is that everyone experiences pain differently, and how you respond to your own pain experience differs one day to the next. The important point to remember is that at Proactive we are experts in managing and resolving pain, both acute pain from a recent injury, and pain that has persisted for longer than the expected healing time.