Maintenance and prevention requires ongoing effort and attention to your health, the way you move and your training programme. This FOUR CORNERS™ MAINTAIN annual membership entitles you to a quarterly four corners of health review and reset of your four corners plan in exercise, sleep, nutrition and mindset as required and bespoke to you.

It also entitles you to 10% off products, treatment and massage as well as access to all levels of our performance library to keep you up to date on research and information relating to recovery, resilience and performance.

Here’s all the neat stuff included for you:

  1. Quarterly Four Corners Review including a musculoskeletal / functional assessment and a review of you exercise programming, how you are eating, sleep needs and your mindset.
  2. Re-evaluation and ‘reboot’ of your four corners programme
  3. Access to all levels of portal information
  4. 10% off treatment if required
  5. 10% off any products
  6. 10% off massage
  7. Access to gym (in locations where we have our own gym)
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