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We help people from all walks of life with a range of goals affected by injury, illness, aging or disability.  We look at the whole person not just the injury or symptoms and tailor a plan to achieve your goals.  We utilise the Four Corners of Health™ approach alongside specific physiotherapy specialist skills.

When more than just physiotherapy skill is required, we are able to triage your needs and if necessary work with other providers within our team or referral network to ensure you get a tailored programme to address your needs and wellbeing goals.

We work with a number of community groups, sports and businesses to tailor services to their organisational needs.
Click here to see if your group is part of our VIP programme.

Physiotherapy is available privately and via ACC or other insurance funders.

Sub specialities within Physiotherapy that we specialise in are:

  • Sports Physiotherapy
  • Acupuncture and dry needling
  • Spinal (back and neck pain) Physiotherapy
  • Chronic pain
  • Pre and Post-surgical Physiotherapy
  • Functional physiotherapy
  • Vocational physiotherapy (occupational health/workplace injuries)
  • Health and wellbeing lifestyle coaching
  • Special populations such as osteoarthritis, diabetes, elderly, children

Note: the Proactive clinics in Parnell, O’Connell St (CBD) and K’Rd were previously known as Physio Solutions. In 2014, the Proactive group of Transformative Rehabilitation and healthcare clinics bought Physio Solutions and while the brand has changed, the staff continue to work with us as part of the Proactive team. Explore our website to view the wide range of services, packages and products Proactive offers.

To make an appointment at any of our Proactive clinics, please phone 0800 TOTAL YOU (0800 868 259) or book online here.


Find your nearest clinic below or visit our Contacts page for more information.



Level 1, O’Connell House
13 O’Connell Street
Auckland 1010
P: 09 337 0150


Level 1, 177 Parnell Road
Auckland 1052
P: 09 307 3344


184 Karangahape Rd, Newton
(Inside Club Physical)
Auckland 1010
P: 09 337 0150


165 Mokoia Rd
Auckland 1010
P: 09 4800 771

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