Week number 3 for our top tips is all about the knee, in particular knee sprains! The knee can...
The second week of our top tips column for Harbourside is all about calf strains! Calf strains are a...
Here at Proactive we are proud to be partnered with a number of sporting teams across the country. As...
Welcome to our Papamoa Clinic at 7 Gravatt Road, Papamoa Plaza, Papamoa Beach. Our Papamoa physio clinic has been...
Welcome to our Clinic at 338 Wicksteed Street, Whanganui. Our Whanganui team (previously named Physical Care Centre), has long...
Prevalence The prevalence of traumatic brain injury is greatly underrepresented within currently available statistics. In the period of July...
Inpatient Physiotherapy & Rehabilitation – Wakefield Hospital Proactive delivers inpatient physiotherapy and rehabilitation in collaboration with Acurity Group and Wakefield...
Personalised exercise and diet plans, based on your genes, are the new frontier in wellness trends. As the health...
Proactive has recently been successful in a bid to extend and evolve our concussion service to the Wellington and...
New North West Massey Clinic now open Located in the heart of the new North West Massy Town...
Take care of your body. It’s the only place you have to live
Jim Rohn
Proactive proudly supports Massey Rugby Football & Sports Club with our premier-level Sports VIP package We have been proudly...
Proactive’s bid to retain its North Island – wide Vocational Rehabilitation Contract with ACC has recently been confirmed as...
Growing Prevalence Persistent or chronic pain currently effects one in five New Zealanders with the prevalence growing by 37...
Hastings Athletics Jumps Seminar with Anne Thomson & Tony Snell Proactive proudly supports Hastings Athletics and they are hosting...
At the end of last year a study was conducted on people by Eran Segal and Eran Elinav of...
17-year old footballer Callum McCowatt experienced the highs and the absolute lows of a dedicated athlete last year with...
Talented footballer Ahmad Mohammadi was selected to play in the FIFA U17 World Cup in Chile in 2015, and...
Wellington Muay Thai Fighter Gentiane Lupi has been fighting a debilitating health setback over the last 9 months that...
Amie Lightbourne took a Proactive DNAFit PLUS test to help inform her fitness training and approach to nutrition in...
Nicola Grace has been a beacon of inspiration for us here at Proactive, as she campaigned her way like...
Nga Milner-Olsen fights through her toughest race yet, hampered by injury, illness and and an immense battle to keep...
It’s important for anyone who is training for an event or sport to allow time for recovery in between...
DNAFit, a British life sciences company set up by a Team GB Olympic athlete and a South African entrepreneur,...
With five weeks to go until Ironman, conversations about nutritional choices to help us perform, recover, keep healthy and...
Start 2016 with a Four Corners of Health reboot. Triathlete Nga Milner-Olsen shares some handy tips with us about...
Nicola Grace has made a huge and admirable life change through determination, whanau support, and wanting to live a healthier...
Nga Milner-Olsen has been learning to ‘feel comfortable in the uncomfortable’ as she trains for the Taupo IronMan race...
On Saturday 7th November Nga Milner-Olsen competed in the IronMāori Quarter which includes a 1km swim, 45km bike and a 10.5km run....
Nicola Grace is the current Ironman NZ Tony Jackson Scholarship recipient, and Proactive look after Nicola with physio and injury prevention. The supportive group ...
Finding out he wasn’t as healthy as he thought was a surprise to Brendon Tod, Director of Proactive. He...
Wellingtonians Tracey & John and their teenagers Blair 17yrs and Danielle 19yrs are a wonderful example of a family...
Last Saturday was Ngarama Milner-Olsen’s first race back since competing internationally in Sweden in June. The IronMāori Duathlon was...
The reason you keep getting injured may be due to restrictions in your myofascia. Proactive Vulcan Lane’s new physiotherapist...
Proactive & Wellington Hockey adopt the Four Corners of Health approach to injury treatment and prevention; looking at the whole person...
Aniwaka Roberts is a talented young midfielder/defender for the Capital (Wellington) Women’s hockey team. Ani loves hockey. She loves...
Congratulations to Ngarama Milner-Olsen for a bronze medal in the 2015 Motala ITU Long Distance Triathlon World Championships...
There is nothing better than taking a healthy control of your life, setting some wellbeing goals and working on...
Ex BlackCap and Firebirds cricket player Andy McKay knows how important nutrition is to performance during domestic and international...
Proactive presents Fitness on the Run, a series of quick and easy exercises to keep your body tuned and toned. Hosted...
Proactive presents Fitness on the Run, a series of quick and easy exercises to keep your body tuned and toned. Hosted...
1. Promoting workplace health keeps people at work It’s a simple enough principle, but research shows us that when...
Proactive provides free physio services to students onsite at a number of schools. It’s a great opportunity for our...
My name is Gentiane Lupi and I am a fulltime fighter. I am a National champion in both Pro Boxing...
With a world class FIFA football tournament on our doorstep to show us how it’s done, it shouldn’t be...
1st of June and winter rolls around again, although it feels like winter may have set in early this...
Proactive founder, CEO and one of New Zealand’s leading exercise physiologists Brendon Tod explains why physical activity is important...
Sophie Devine drew on her strength of will and mindset to keep her performing at a top level as...
Ngarama Milner-Olsen is an ex-pro Pulse Netballer who has transitioned to Triathlon, and she’s racing against the world’s best long...
Mikki Williden, resident nutritionist, gives us sound advice on why we should focus on diet and eat whole foods when...
Our friends at the Sleepwell Clinic share common reasons for reduced sleep and tips to help nab that night’s rest to help keep...
We’ve made a few changes recently at Proactive, maybe you’ve noticed our new brand and look, or maybe you’ve...
It’s finally here! A day that brings a new champion to the healthcare industry. A day that sees Proactive...
The mind is everything. What you think you become.
Buddah
If you caught last weeks Blog (read it here) you’ll know we’ve long been concerned that the New Zealand...
Never before in the history of our society, has one’s health been such an issue. Globally this is becoming...
Tell me what you eat, and i will tell you who you are.
Jean Anthelme Brillat-SavarinOur philosophy is to treat the “whole” person, not just the injury.
Sleep is that golden chain that ties health and our bodies together.
Thomas Dekker
