Are you suffering from dizziness and balance issues and prone to falls?
We provide Balance Assessments and Retraining based on the guidelines from the Otago Project/National Falls Prevention Programme 2005. The programme includes an assessment of balance and prescribes a course of exercises to improve balance for people of varying ages and levels of mobility.
The initial assessment would take 1 hour and then the exercise sessions would last for 30 minutes. As well as addressing balance issues, the exercises will improve general fitness level, range of movement and strength. It is anticipated that most clients will be seen once a week for 6 weeks and would then be given a home programme of exercises to maintain the gains made.
The assessment will be completed by experienced physiotherapists who all have knowledge of exercise prescription and activities to improve/maintain balance.
For more information contact us or email, [email protected]