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Covid-19 Alert Level 2

As of Thursday the 14th of May, we are able to see you for both face to face appointments where required, and are still able to provide services via telehealth.

We have implemented a range of safety protocols to help ensure clients and staff are kept safe.  For more information on this click here.

To book an appointment:

Phone one of our clinics or 0800 868 259

Email us on info@proactive4health.co.nz

Use our online booking system

Book through our shop portal.

AT PROACTIVE, WE’RE ALL ABOUT BIG PICTURE WELLBEING

HOLISTIC FOUR CORNERS OF HEALTH™ APPROACH

After suffering from an injury, illness or other setback, your body’s resilience takes a big hit. Our Four Corners of HealthTM model assesses the four most crucial factors when 
it comes to optimising recovery and boosting performance: Physical Function, Nutrition, Sleep and Mindset.

This has evolved over the last 15 years, and it focuses on
areas of Fatigue Management, Pain Management, Vocational Rehabilitation, Corporate Health, Wellness services and, at times, acute physiotherapy. And we are the only rehabilitation centre in the country to offer such a broad suite of options across mind, body and spirit.

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DON’T STOP TRYING, JUST BECAUSE PERFECTION ELUDES YOU – B.K.S. IYENGAR

HEALTH SERVICES

Humans are aspirational creatures. So if you’re standing still, you’re basically going backwards. And Transformative Rehabilitation, be it injury rehabilitation or performance enhancements, is our way of ensuring you’re always moving in the right direction. We got New Zealand’s broadest range of service to suits all need. Find out more below.

PHYSIOTHERAPY SERVICES

We help people from all walks of life with a range of goals affected by injury, illness, ageing or disability.

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FOUR CORNERS OF HEALTH™ APPROACH

After suffering from an injury, illness or other setback, your body’s resilience takes a big hit. So we assess your Physical Function, Nutrition, Sleep and Mindset to create a bespoke plan that puts your body in
 the best state to aid recovery.

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PROACTIVE DNAFit PLUS

DNA based performance and weight management is the exciting new frontier in health, fitness and wellbeing. The Proactive DNAFit PLUS test is a genetic deep-dive with results that help better personalise training, exercise and nutrition needs.

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WELLBEING COACHING FOR RESILIENCE & PERFORMANCE

Once you have moved beyond just recovering from your injury it’s time to focus the body on developing resilience to the stresses and demands we place on it. Once that stable base is created we can then look to push and ‘hack’ the body and mind so you can operate at your peak performance.

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CLINICAL EXERCISE PHYSIOLOGY SERVICES

Exercise Physiologists are allied health practitioners who help people with a wide range of injuries or illnesses.

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AUCKLAND CONCUSSION SERVICE

Auckland Concussion Service has been established to provide early access and timely assessment for people who have sustained a mild (concussion) or moderate traumatic injury or have post concussion syndrome.

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OCCUPATIONAL THERAPY

Occupational Therapists help people of all ages achieve independence by increasing their ability to perform activities they need to do in their everyday life and contribute to the wider community.

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PAIN MANAGEMENT SERVICES

There is no question that pain is essential to our survival. With an acute injury or illness, pain is the body’s way of letting the mind know that there is something wrong.

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VOCATIONAL REHABILITATION SERVICES

Proactive is the founder of VocHealth NZ and the NZ rehabilitation Partnership.

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CORPORATE HEALTH & WELLBEING SERVICES

For some of our clients simply walking two metres to put the jug on is a challenge.

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PSYCHOLOGY SERVICES

Pain contributes to activity avoidance. For individuals with persistent pain, activity avoidance can lead to deconditioning, lowered tolerance for physical activity, increased disability and ultimately, reduced quality of life.

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SPORTS AND BUSINESS VIP SERVICES

Proactive works with sports organisations, community groups, schools and businesses to provide tailored services to their needs. This can be as simple as being present and contributing to an event or ongoing tailored services.

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INJURY TRIAGE SERVICES

Following an injury, lack of information regarding the extent of the injury and an employee’s ability to function at work without aggravating the injury, may give rise to uncertainty around an employee’s ability to return to work.

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SOCIAL & COMMUNITY REHABILITATION SERVICES

Proactive recently acquired the Auckland Concussion service and Integrated Partners for Health (IPH).

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DIZZINESS & VESTIBULAR PROBLEMS

Are you experiencing frequent bouts of dizziness? Is this affecting your ability to participate in some activities? This programme can help you.

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BALANCE ASSESSMENT & RETRAINING

Are you suffering from dizziness and balance issues and prone to falls?

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TRAINING & EDUCATIONAL PROGRAMMES

At Proactive we believe education is power and that power can lead to prevention and a positive response to the health needs of individuals.

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MASSAGE THERAPY

Massage is great for a variety of health-related purposes, including to relieve pain, rehabilitate sports injuries, reduce stress, increase relaxation, address anxiety and depression, and aid general wellness.

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RECOVERY FROM SEXUAL ABUSE OR ASSAULT

We have experienced New Zealand Registered Clinical Psychologists available to assist adults and children to deal with sensitive claims arising from sexual abuse or an assault.

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PHYSIOTHERAPY IN SCHOOLS

Proactive loves educating our communities in the Four Corners to help them to achieve health and well-being and this includes kids in schools.

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News & Blog

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“Sleep is that golden chain that ties health and our bodies together” William Dekker. It’s official. Sleep deprivation is...

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Mindset+

Mindset

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“The mind is everything. What you think you become.” Buddha Attitude, beliefs, emotions, thoughts and stress all have a...

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