ACHIEVE PEAK PERFORMANCE
FOR: Anyone who wants to thrive, to be at their best and operate to their full potential in sport, work or play.
Peak performance requires more than just being physically fit or mentally tough. To truly operate at your peak you must have a solid foundation of health, wellbeing and resilience.
The Four Corners Performance™ package shows you how to “hack” your exercise regime, what you eat, how you sleep and the way in which you think. Everybody is different. We all have a different metabolism, physiology, genetic profile and response to stimulus. By working out what works best for you, what makes you work at your best, we can develop a bespoke Four Corners Performance™ plan to help you achieve peak health and fitness.
The Four Corners Performance™ package includes:
- Four Corners Performance™ assessment.
- Four Corners Performance™ plan tailored to your needs after a thorough assessment by an expert Proactive Wellbeing Coach. Your plan may contain treatment sessions, gym pass and coaching depending on your needs.
- Access to your own private Four Corners of Health™ portal to manage your care interactively with your physician.
- Access to the Performance library portal for education and resources.