Fitness on the Run with MMA Fighter Gentiane Lupi – Foam Roller – Thoracic Spine

Proactive presents Fitness on the Run, a series of quick and easy exercises to keep your body tuned and toned. Hosted by Mixed Martial Arts (MMA) fighter Gentiane Lupi, each exercise is intended for you to be able to complete it whilst on the go. You’ll not view exercises in the same way again!

Foam Rollers

Keep those sports injuries in check by using your foam roller to massage muscles and reduce tightness. Stretch out and loosen those trigger points and you’ll reduce the chance of injury and your body will thank you for it. We all lead busy lives, and the great thing is that these exercises can be done on the run; at work, in front of the telly, or taking a rest break during a long road trip.  Give it a go!

Special offer – 20% off

Foam rollers come in handy and it’s worth owning your own.  We’re running a special Fitness on the Run promotion, receive 20% off a Proactive 45cm foam roller through our online shop for a limited time.  Simply use the promo code foamroll at the online shop checkout.  Offer runs to Friday 24 July, and is limited to 100 foam rollers, maximum 3 per person, only available to ship to New Zealand addresses. Click here to visit the shop. This special offer does not include a $5 flat rate shipping fee within New Zealand for each purchase. Get rolling!

Check out Gentiane’s other videos for Proactive:

Fitness on the Run – Glutes

Fitness on the Run – Calves

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